Smoothies: Over 100 Fabulous Blended Drinks from Breakfast Boosters to Indulgent Treats

In this mouthwatering new book, bestselling author Louise Pickford brings you more than 100 fabulous smoothie recipes, explaing the health benefits of each recipe, with nutritional information about some of the key ingredients. Start with a Breakfast Smoothie to get you going or sip on a refreshing Fruit Frappe in the afternoon sun. If you're on a health kick try a vitamin-packed Vegetable Juice. A chapter on Dairy Smoothies and Shakes is a sophisticated update on the milkshake while Dairy-free Smoothies offer plenty of variety for those who wich to avoid cow's milk. Low-fat Smoothie ideas range from Watermelon and Pear Frothy to exotic Rhubarb, Yogurt, and Rosewater Smoothie. Finally, Louise offers indulgent Smoothies--they're too good to keep for special occasions!*With over 100 delicious recipes for smoothies, frappes, shakes, juices, and more, her's a refreshing drink for every occasion.*Tempting photography by Ian Wallace.Louise Pickford is the author of 'Smoothies: Over 100 Fabulous Blended Drinks from Breakfast Boosters to Indulgent Treats', published 2008 under ISBN 9781845975944 and ISBN 1845975944.