5453475
9780199228379
Why do we sleep? How much sleep do we normally need, and what happens if you don't get enough? Jim Horne gives an account of scientific discoveries on sleep, bringing in brain physiology, psychology, medicine, and social factors. He also looks at controversial research on the amount of sleep we actually need.Horne, Jim is the author of 'Sleepfaring A Journey Through the Science of Sleep', published 2007 under ISBN 9780199228379 and ISBN 019922837X.
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