1597369
9781578260584
The revolutionary Ski Flex program takes just ten minutes a day to improve your skills & stay fit on & off the mountain. This easy-to-use guide provides a dependable strength & conditioning program for the first timers & regular weekend skiers. Author appearances nationwide, targeted promotion to ski magazines & Internet publicity on www.getfitnow.com.Frediani, Paul is the author of 'Ski Flex Flexibility, Fitness & Conditioning for Better Skiing' with ISBN 9781578260584 and ISBN 1578260582.
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