1592251
9781569752135
Combining Eastern and Western methods, 'Simply Relax' conveys the whole repertoire of relaxation techniques. The author shows how to cope with the stress-ridden state that is modern life and how to achieve a sense of personal calm.Brewer, Sarah is the author of 'Simply Relax An Illustrated Guide to Slowing Down and Enjoying Life' with ISBN 9781569752135 and ISBN 1569752133.
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