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6131932

9781572245532

Shyness and Social Anxiety Workbook

Shyness and Social Anxiety Workbook
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Product details

  • ISBN-13: 9781572245532
  • ISBN: 1572245530
  • Edition: 2
  • Publication Date: 2008
  • Publisher: New Harbinger Publications

AUTHOR

Antony, Martin M., Swinson, Richard P.

SUMMARY

This resource for overcoming social phobia includes treatments such as interpersonal psychotherapy, acceptance and commitment therapy and relaxation and meditation-based treatments, as well as updated information on medications and new chapters on mindfulness and other techniques.Antony, Martin M. is the author of 'Shyness and Social Anxiety Workbook', published 2008 under ISBN 9781572245532 and ISBN 1572245530.

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