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9781401907099

Shape Magazine's Ultimate Body Book 4 Weeks to Your Best Abs, Butt, Thighs, and More!

Shape Magazine's Ultimate Body Book 4 Weeks to Your Best Abs, Butt, Thighs, and More!
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Product details

  • ISBN-13: 9781401907099
  • ISBN: 1401907091
  • Publication Date: 2006
  • Publisher: Hay House, Incorporated

AUTHOR

Shelton, Linda, Hynes, Angela

SUMMARY

Linda Shelton shows how to get lean and toned, have maximum energy and possess that head-to-toe confidence that comes from knowing you're at your peak of fitness, health and wellbeing. She helps you determine your starting point, assessing your fitness level and goals and provides a four week programme to suit.Shelton, Linda is the author of 'Shape Magazine's Ultimate Body Book 4 Weeks to Your Best Abs, Butt, Thighs, and More!', published 2006 under ISBN 9781401907099 and ISBN 1401907091.

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