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9780942540109

Self-Talk for Weight Loss

Self-Talk for Weight Loss
$113.98
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
  • Provider Rating:
    66%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780942540109
  • ISBN: 0942540107
  • Publisher: Breakthru Publishing

AUTHOR

Helmstetter, Shad

SUMMARY

Two of the most respected names in personal motivation and weight-control today, Drs. Helmstetter and Schwartz join forces in this breakthrough book to bring you the most sensible solution to weight-control ever. Learn exactly why diets don't work, why most exercise plans fail, and what to do--beginning now. Learn special self-talk techniques and "naturally thin" techniques which you can begin using immediately.Helmstetter, Shad is the author of 'Self-Talk for Weight Loss' with ISBN 9780942540109 and ISBN 0942540107.

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