4844412
9780761139287
Presenting daily meditations that can be done while performing routine tasks and activities, this book includes mantras and koans to contemplate; a checklist of meditation basics, and tips; and, a list of meditation's medical and psychological benefits.Kipfer, Barbara Ann is the author of 'Self Meditating ', published 2006 under ISBN 9780761139287 and ISBN 0761139281.
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