4494848
9780722525104
Self Massage is a simple and effective self-care programme which can easily be incorporated into your daily routine. This book will show you how to increase vitality, relieve tiredness, aid relaxation and build up good health.Jacqueline Young is the author of 'Self Massage: The Complete 15-Minute-A-Day Massage Programme', published 1997 under ISBN 9780722525104 and ISBN 0722525109.
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