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9780722525104

Self Massage: The Complete 15-Minute-A-Day Massage Programme

Self Massage: The Complete 15-Minute-A-Day Massage Programme
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  • Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.

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  • ISBN-13: 9780722525104
  • ISBN: 0722525109
  • Publication Date: 1997
  • Publisher: Thorsons

AUTHOR

Jacqueline Young

SUMMARY

Self Massage is a simple and effective self-care programme which can easily be incorporated into your daily routine. This book will show you how to increase vitality, relieve tiredness, aid relaxation and build up good health.Jacqueline Young is the author of 'Self Massage: The Complete 15-Minute-A-Day Massage Programme', published 1997 under ISBN 9780722525104 and ISBN 0722525109.

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