3708966
9781579543167
The Fitness Chick helps readers tighten, tone, and build sleek muscles with an all-new, eight-week approach to exercise. From combo moves to cardio-resistance, and from weighted balls to body-toning bands, the future of fitness extends far beyond arm curls. 150 photos.Yeager, Selene is the author of 'Selene Yeager's Perfectly Fit' with ISBN 9781579543167 and ISBN 1579543162.
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