5314852
9780312339180
The Lean Plate Club philosophy is uniqueit is a non-diet approach that focuses on how to add food, habits, skills, and activities. It has helped millions of Lean Plate Club members across the country shed pounds and keep them off.Squires, Sally is the author of 'Secrets of the Lean Plate Club A Simple Step-by-step Program to Help You Shed Pounds And Keep Them Off for Good', published 2007 under ISBN 9780312339180 and ISBN 0312339186.
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