5917621
9781843404347
This title is designed to get everyone who thought they could never run on their way to a better body, bags of confidence and soaring energy levels. It aims to support readers with real running and weight-loss success stories, tips from regular runners, plus self-help chapters on goal setting.Whalley, Susie is the author of 'Running Made Easy' with ISBN 9781843404347 and ISBN 1843404346.
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