2059264
9781579547837
Runner's World Guide To Cross-training
by Fitzgerald, Matt
458959
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- Condition: New
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- Comments: In shrink wrap. Looks like an interesting title!
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About this item
- Condition: Very Good
- Provider: Magers and Quinn
- Provider Rating: 97%
- Ships From: Minneapolis, MN
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- Comments: Condition: Previously read, moderate to light wear.;
Product details
- ISBN-13: 9781579547837
- ISBN: 1579547834
- Publication Date: 2004
- Publisher: Rodale Press, Incorporated
AUTHOR
SUMMARY
Matt Fitzgerald's book features everything runners need to know about the best cross-training programs available, including a series of strength exercises, non-impact cardiovascular activities, and suggestions on how to integrate running and cross-training.Fitzgerald, Matt is the author of 'Runner's World Guide To Cross-training', published 2004 under ISBN 9781579547837 and ISBN 1579547834.
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