2119328
9780936077215
Aimed at anyone with an eating disorder - whether they're an overeater, undereater, or somewhere in between - this work is a self-help guide combining cognitive-behavioural techniques and mindfulness to get pleasure and satisfaction from eating.Koenig, Karen R. is the author of 'Rules of "Normal" Eating A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!', published 2005 under ISBN 9780936077215 and ISBN 0936077212.
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