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1513318

9780201180770

Ride the Tiger to the Mountain Tai Chi for Health

Ride the Tiger to the Mountain Tai Chi for Health
$72.93
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  • Condition: New
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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  • Condition: Good
  • Provider: mtwyouth Contact
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  • Ships From: Boston, MA
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  • Comments: A sound copy with only light wear. Overall a solid copy at a great price!
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Product details

  • ISBN-13: 9780201180770
  • ISBN: 0201180774
  • Publisher: Da Capo Press, Incorporated

AUTHOR

Lee, Martin, Lee, Emily, Johnstone, Joan

SUMMARY

T'ai Chi Ch'uan is an "inner martial art," a set of beautifully slow, continuous movements based on ancient Chinese philosophy and medicine. Here is a practical guide to the twelve most basic T'ai Chi exercises, a program for relaxation and surprising physical rejuvenation through greater mind-body awareness, which can also bring improvement in conditions ranging from ulcers to arthritis to high blood pressure.Lee, Martin is the author of 'Ride the Tiger to the Mountain Tai Chi for Health' with ISBN 9780201180770 and ISBN 0201180774.

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