1504764
9780517884577
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.Chopra, Deepak is the author of 'Restful Sleep The Complete Mind/Body Program for Overcoming Insomnia' with ISBN 9780517884577 and ISBN 0517884577.
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