1457973
9780877287582
We can learn to use the breathing techniques disclosed in this book to activate qi to increase a sense of well-being as well as to heal ourselves and develop a sense of personal empowerment. Includes self massage, movements such as the Eight Pieces of Brocade, Wild Goose Qigong, and sitting and standing postures.Connor, Danny is the author of 'Qigong Chinese Movement & Meditation for Health', published 1992 under ISBN 9780877287582 and ISBN 0877287589.
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