4681292

9781585189557

Progressive Plyometrics for Kids

Progressive Plyometrics for Kids
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  • ISBN-13: 9781585189557
  • ISBN: 1585189553
  • Publication Date: 2006
  • Publisher: Coaches Choice

AUTHOR

Chu, Donald A., Faigenbaum, Avery D., Falkel, Jeff E.

SUMMARY

Three respected specialists in exercise and physical conditioning offer this comprehensive, progressive, cost effective, and developmentally appropriate program designed specifically for younger athletes. It outlines a six-week progressive plyometric program divided into three stages. Includes a 58-minute DVD.Chu, Donald A. is the author of 'Progressive Plyometrics for Kids', published 2006 under ISBN 9781585189557 and ISBN 1585189553.

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