Programmed Course In Self-discipline

Self-discipline is the ability to pass up short-term temptations in order to accomplish long-term goals. Otherwise known as self-control or delay of gratification, it is crucial for productive achievement, good relations with others, and self-care. This book summarizes, in an interactive format and simple language, what psychological science tells us about developing this essential psychological skill.Strayhorn, Joseph is the author of 'Programmed Course In Self-discipline ', published 2004 under ISBN 9781931773102 and ISBN 1931773106.