4005279
9780875961675
An antidote to the pitfalls of the typical American diet, this guide identifies scores of super foods that deliver maximum amounts of essential nutrients and shows how to use those foods in over 250 delicious, low-fat, nutrition-packed recipes. 64 full-color photographs.Prevention Magazine Editors is the author of 'Prevention's Super Foods Cookbook: Two Hundred Fifty Delicious Recipes Using Nature's Healthiest Foods' with ISBN 9780875961675 and ISBN 0875961673.
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