5443192
9781594865404
Chris Freytag describes how you can lose up to 30% more weight than you can with traditional 40-minute exercise programmes. The secret is fun, fast 10-minute workouts that blast fat. With this book you'll be able to build a dynamic plan to slim your belly, butt and thighs, and get fit twice as fast.Freytag, Chris is the author of 'Prevention's Shortcuts to Big Weight Loss Slim Your Belly, Buns, and Thighs--and Get Fit Twice As Fast', published 2007 under ISBN 9781594865404 and ISBN 159486540X.
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