6019492
9781594867118
Here is a 28-day programme to improve the body's ability to ward off illness both short- and long-term. At the heart of the programme are daily menus, adequate sleep, time outdoors, and fun. Also included are specific strategies for dealing with conditions such as allergies and asthma.Prevention Magazine Editors is the author of 'Prevention's Maximum Immunity', published 2008 under ISBN 9781594867118 and ISBN 1594867119.
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