1427063
9780312977382
DON'T GET OLDER, GET BETTER!Just a century ago, people in their late forties were considered old-today they're merely in the middle years of their lives. Modern medicine has worked wonders in both extending our life spans and altering our perception of aging, but there's still a lot more we can do to stay young and healthy.In ANTI-AGING SECRETS, the editors of Prevention health books show you safe, simple, natural ways to stave off the effects of aging to feel and look your very best-no matter what your age.You'll discover:* Fantastic foods: what to eat to stay healthy, happy, and slim * Super supplements: boost your metabolism, rev up your memory, and more * Marvelous makeovers: natural ways to revive your youthful looks * Anti-aging attitude: it's more than half the battle-and it makes a world of difference * And much more! AUTHORBIO: Prevention Health Books is a division of Rodale, Inc., a publisher of such top-selling magazines as Prevention, Men's Health, and Runner's World, along with today's most authoritative health books, including the 20-million-copy selling Doctors Book of Home Remedies series.Prevention, America's #1 Choice for Healthy Living, is the single most popular health magazine in the country and is the third most trusted source for health advice in the country, trailing only behind the doctor and pharmacist in authority.The Editors of Prevention Health books are also the authors of the Prevention's Best titles: Vitamin Cures, Complementary Cures, Natural Remedies for Women, Power Foods, Healing Herbs, and Fat Fighters.Prevention Magazine Health Book Staff is the author of 'Prevention's Best Anti-Aging Secrets Hundreds of Secrets to Staying Young, Feeling Fabulous, and Looking Your Best' with ISBN 9780312977382 and ISBN 0312977387.
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