5045777
9781590302989
Pranayama Beyond the Fundamentals An In-depth Guide to Yogic Breathing
by Rosen, Richard
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Product details
- ISBN-13: 9781590302989
- ISBN: 1590302982
- Publication Date: 2006
- Publisher: Shambhala Publications, Incorporated
AUTHOR
SUMMARY
This guide explores advanced pranayama techniques for serious yoga students. Exercises include techniques for bringing energy to the head, eyes, tongue, hands, diaphragm, ribs and spine, as well as practices involving sounds, images and breath-retention, for resting deeply and conserving energy.Rosen, Richard is the author of 'Pranayama Beyond the Fundamentals An In-depth Guide to Yogic Breathing', published 2006 under ISBN 9781590302989 and ISBN 1590302982.
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