1415775
9780020583516
Power Yoga: The Total Strength and Flexibility Workout
by Beryl Bender Birch
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- Comments: Excellent condition. Interior is tight, bright and clean; no underlining, notes or highlighting. Binding is smooth and solid. Paperback cover is clean and sticker free. Minor scuffing and/or corner bumps on the paperback covers due to shelf wear. 100% Satisfaction Guaranteed. All items are carefully enclosed with bubble wrap. We ship promptly and worldwide via US Post and will email you a tracking number.
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Product details
- ISBN-13: 9780020583516
- ISBN: 0020583516
- Publication Date: 1995
- Publisher: Touchstone
AUTHOR
SUMMARY
Beryl Bender Birchis the Wellness Director and Yoga Teacher-in-Residence of the New York Road Runners Club. She is one of the most highly regarded and well-known teachers in the United States, and one of the few qualified teachers of theastangayoga method. Best known for bringing yoga into not only mainstream American society but the traditional athletic community as well, Beryl brings to you withPower Yogathe unique and noted practice that she has taught to tens of thousands of athletes.Beryl Bender Birch is the author of 'Power Yoga: The Total Strength and Flexibility Workout', published 1995 under ISBN 9780020583516 and ISBN 0020583516.
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