1415704
9780897500470
Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweightresistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.Marchini, Ronald L. is the author of 'Power Training in Kung Fu and Karate' with ISBN 9780897500470 and ISBN 0897500474.
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