1415885
9780060008888
Power-Of-10 The Once-A-Week Motion Fitness Revolution
by Zickerman, Adam, Schley, Bill
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- Condition: New
- Provider: Gulf Coast Books Contact
- Provider Rating: 87%
- Ships From: Memphis, TN
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- Condition: Good
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Product details
- ISBN-13: 9780060008888
- ISBN: 0060008881
- Edition: 1
- Publication Date: 0000
- Publisher: HarperCollins Publishers
AUTHOR
SUMMARY
'Power of Ten' is the guide to a method of muscle-building and fitness based on a slow-motion weightlifting technique and a healthy nutrition regime which can help readers build muscle, burn fat and improve cardiovascular fitness at any age.Zickerman, Adam is the author of 'Power-Of-10 The Once-A-Week Motion Fitness Revolution', published 0000 under ISBN 9780060008888 and ISBN 0060008881.
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