1386524

9781569753941

Pilates Prescription for Back Pain A Comprehensive Program for Developing and Maintaining a Healthy Back

Pilates Prescription for Back Pain A Comprehensive Program for Developing and Maintaining a Healthy Back
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  • ISBN-13: 9781569753941
  • ISBN: 1569753946
  • Publisher: Ulysses Press

AUTHOR

Robinson, Lynne, Fisher, Helge, Massey, Paul

SUMMARY

For decades, physical therapists have utilized Pilates' muscle strengthening techniques to help patients overcome back problems. Now, The Pilates Prescription for Back Pain offers a comprehensive, fully illustrated, therapist-quality program for developing and maintaining a healthy back on your own. First, you learn how the back works, why back pain occurs and how Pilates can help. Then you progress through the book's three-part program, gaining the confidence to move on as you master each level. Book jacket.Robinson, Lynne is the author of 'Pilates Prescription for Back Pain A Comprehensive Program for Developing and Maintaining a Healthy Back' with ISBN 9781569753941 and ISBN 1569753946.

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