Pilates Prescription for Back Pain A Comprehensive Program for Developing and Maintaining a Healthy Back

For decades, physical therapists have utilized Pilates' muscle strengthening techniques to help patients overcome back problems. Now, The Pilates Prescription for Back Pain offers a comprehensive, fully illustrated, therapist-quality program for developing and maintaining a healthy back on your own. First, you learn how the back works, why back pain occurs and how Pilates can help. Then you progress through the book's three-part program, gaining the confidence to move on as you master each level. Book jacket.Robinson, Lynne is the author of 'Pilates Prescription for Back Pain A Comprehensive Program for Developing and Maintaining a Healthy Back' with ISBN 9781569753941 and ISBN 1569753946.