1386515
9780330483094
Pilates Gym The Balanced Workout
by Robinson, Lynne, Convy, Gerry
370333
About this item
- Condition: Good
- Provider: Bonita
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Product details
- ISBN-13: 9780330483094
- ISBN: 0330483099
- Publisher: Pan Macmillan
AUTHOR
SUMMARY
This is a guide to using the Body Control Pilates method for a safe and effective workout at the gym. This book shows how to use your body correctly, how to use your muscles for toning and how balanced workouts will re-educate your body's alignment.Robinson, Lynne is the author of 'Pilates Gym The Balanced Workout' with ISBN 9780330483094 and ISBN 0330483099.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
