1382245
9780913990919
Offering a different approach from standard diets, this book shows how to lose fat and keep it off, how to increase metabolic rate through food selection, choose foods that are nutritious and not calorie-dense, and introduces new methods to burn calories more effectively.Barnard, Neal D. is the author of 'Physician's Slimming Guide For Permanent Weight Control' with ISBN 9780913990919 and ISBN 0913990914.
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