221499
9780072535099
Part One Nutrition Basics 1 What Nourishes You? 2 The Basis of a Healthy Diet 3 Human Physiologic Processes 4 Metabolism Part Two The Energy-Yielding Nutrients 5 Carbohydrates 6 Lipids 7 Proteins 8 Alcohol Part Three The Vitamins and Minerals 9 The Fat-Soluble Vitamins 10 The Water-Soluble Vitamins 11 Water and the Major Minerals 12 Trace Minerals Part Four Energy Production and Energy Balance 13 Energy Balance and Weight Control 14 Sports Nutrition 15 Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and other Conditions Part Five Nutrition Applications in the Life Cycle 16 Pregnancy and Breastfeeding 17 Nutrition from Infancy through Adolescence 18 Nutrition During Adulthood Part Six Putting Nutrition Knowledge into Practice 19 Food Safety 20 Undernutrition Throughout the World Appendix A Food Composition Table Appendix B Chemistry: A Tool for Understanding Nutrition Appendix C Dietary Advice for Canadians Appendix D Exchange System List Appendix E Dietary Intake and Energy Expenditure Assessment Appendix F Fatty Acids, Including Omega-3 Fatty Acids in Foods Appendix G The 1983 Metropolitan Life Insurance Company Height-Weight Table and Determination of Frame Size Appendix H Caffeine Content of Foods Appendix I Sources of Nutrition Information Appendix J English-Metric Conversions and Metric UnitsWardlaw, Gordon M. is the author of 'Perspectives in Nutrition With Online Learning Center', published 2001 under ISBN 9780072535099 and ISBN 0072535091.
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