1370157
9781570719387
Jill Murphy Long explains the secret to dropping everything mothers do for just 30 minutes each day. She gives all the secrets of relaxation - from 20 minute power naps at work, to naps with children, to indulging in lengthy and wondrous respites on weekend afternoons.Long, Jill Murphy is the author of 'Permission to Nap Taking Time to Restore Your Spirit' with ISBN 9781570719387 and ISBN 1570719381.
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