3569806

9781889462004

Periodization Breakthrough

Periodization Breakthrough
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  • Comments: Brand new hardcover book in perfect shape. Never read or opened. No marks, creases, tears, bends, or any other wear and tear. Crisp, unread pages. Thick, sturdy book cover and tight binding. Mint condition. Stored in smoke-free and pet-free environment. This guide takes a no-nonsense approach to training. Explains and shows reader how to use weight training scientifically to maximize strength, power and performance. Contains the essential principles of successful strength training that every coach and athle

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  • ISBN-13: 9781889462004
  • ISBN: 1889462004
  • Publisher: Advanced Research Press, Incorporated

AUTHOR

Fleck, Steven J., Kraemer, William J.

SUMMARY

Fleck, Steven J. is the author of 'Periodization Breakthrough' with ISBN 9781889462004 and ISBN 1889462004.

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