4458954
9780330489539
As well as teaching you exactly how the body control pilates system works to strengthen, tone and condition the body from within, this holistic guide includes simple skincare, aromatherapy, reflexology and massage techniques.Robinson, Lynne is the author of 'Perfect Body the Pilates Way Complete Plan for Top to Toe Transformation', published 2004 under ISBN 9780330489539 and ISBN 0330489534.
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