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9780897932967

Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain

Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
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Product details

  • ISBN-13: 9780897932967
  • ISBN: 089793296X
  • Publication Date: 2000
  • Publisher: Hunter House

AUTHOR

Jennifer Rhodes

SUMMARY

A comprehensive guide to achieving overall fitness instructs readers in howo use simple exercises to prevent or heal a wide variety of ailments andmprove one's overall health and well-being, offering a step-by-step approachor developing one's cardiovascular capacity, strength, and flexibility.Jennifer Rhodes is the author of 'Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain', published 2000 under ISBN 9780897932967 and ISBN 089793296X.

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