1362299
9781572243668
Built around a series of specific, step-by-step interventions, this work integrates the spiritual practice of mindfulness with psychological techniques for changing negative thoughts and behaviours into a proven-effective programme for coping with depression.McQuaid, John R. is the author of 'Peaceful Mind Using Mindfulness and Cognitive Behavioral Psychology to Overcome Depression' with ISBN 9781572243668 and ISBN 157224366X.
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