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3575986

9781570620690

Path of Insight Meditation

Path of Insight Meditation
$98.34
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9781570620690
  • ISBN: 1570620695
  • Publisher: Shambhala Publications, Incorporated

AUTHOR

Goldstein, Joseph, Kornfield, Jack

SUMMARY

Insight meditation is a Buddhist practice that can lead to understanding our lives, to clearly seeing the true nature of our existence, and to opening our hearts to ourselves and others. This book is a pocket-sized summary of the practices taught in the authors' meditation retreats around the world. It includes exercises for strengthening mindfulness, cultivating compassion, and learning to live by the precepts.Goldstein, Joseph is the author of 'Path of Insight Meditation' with ISBN 9781570620690 and ISBN 1570620695.

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