1341858
9780664249830
Frustration is everybody's problem, but reacting with anger is like throwing a cactus at someone with your bare hands: he may be hurt but so will you. Anger is the greatest cause of crime, brutality, wars, social disruption, divorce---and plain, everyday misery. This book is written to make it simpler to control anger---and to handle frustration--by showing you how to understand your feelings and your reactions to them.Hauck, Paul A. is the author of 'Overcoming Frustration and Anger' with ISBN 9780664249830 and ISBN 0664249833.
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