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22718133

9780749928667

Optimum Nutrition : The Simple Way to Achieve Optimum Nutrition

Optimum Nutrition : The Simple Way to Achieve Optimum Nutrition
$72.93
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
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    66%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780749928667
  • ISBN: 0749928662
  • Publication Date: 2011
  • Publisher: Piatkus Books

AUTHOR

Holford, Patrick, Lawson, Susannah

SUMMARY

Here, Patrick Holford explains the basics of optimum nutrition, including what to eat, what to avoid, information on supplements and superfoods, useful questionnaires, advice on meal planning, and delicious recipes. The book also contains an A-Z of common ailments and their optimum nutrition remedies.Holford, Patrick is the author of 'Optimum Nutrition : The Simple Way to Achieve Optimum Nutrition', published 2011 under ISBN 9780749928667 and ISBN 0749928662.

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