1328366
9781583331460
Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance
by Edmund Burke
by Edmund Burke
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- Condition: New
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- Condition: Good
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Product details
- ISBN-13: 9781583331460
- ISBN: 1583331468
- Edition: Rev Exp
- Publication Date: 2003
- Publisher: Avery Trade
AUTHOR
SUMMARY
This text demonstrates how to get the most out of workouts by taking advantage of the factor that athletes consistently neglect - recovery. It details the R4 System which uses nutrition to aid the body's building and repair processes.Edmund Burke is the author of 'Optimal Muscle Performance and Recovery: Using the Revolutionary R4 System to Repair and Replenish Muscles for Peak Performance', published 2003 under ISBN 9781583331460 and ISBN 1583331468.
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