4459833
9780345381330
Finally, here is a book that cuts through the confusion and combines saturated fat and cholesterol into a single number for all the foods you eat! Called the Cholesterol-Saturated Fat Index--CSI--it's the number that will take the guesswork out of maintaining a healthful diet. Inside, you'll find: Specific CSI ratings for more than a thousand food entries; Recommended CSI goals according to your weight; Complete and satisfying low-CSI menus for the entire day, and much moreBerns, Joel M. is the author of 'Only Cholesterol Guide You'll Ever Need - Joel M. Berns - Mass Market Paperback' with ISBN 9780345381330 and ISBN 0345381335.
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