1313986
9781400049530
"The authors present a moderate, easy-to-follow plan....Never extreme, the authors counsel readers to treat diet plans 'like training wheels on a bike'...so readers feel the benefits without frustration and deprivation.Willcox, Bradley J. is the author of 'Okinawa Diet Plan Get Leaner, Live Longer, and Never Feel Hungry' with ISBN 9781400049530 and ISBN 1400049539.
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