Nutrition for Soccer Players What to Eat and Drink Before, During and After Training Sessions and Matches

At last a book dedicated to the specific nutrition requirements of soccer players. You will find all the information you need to help your players prepare. Priority is given to the common problems players face every day, to understand the reason why they should choose particular kinds of food, the importance of replenishing fluids & what & when to eat prior to training & matches. Many myths are dispelled & many practical ideas are offered the reader.Arcelli, Enrico is the author of 'Nutrition for Soccer Players What to Eat and Drink Before, During and After Training Sessions and Matches' with ISBN 9781890946173 and ISBN 1890946176.