3781135

9780070349056

Nutrition Almanac

Nutrition Almanac
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  • Comments: This particular book, a readable and intact copy, is no exception. Despite showing noticeable wear and tear, particularly on the spine, it stands as a testament to the journey it has undertaken through various hands and minds. This essay delves into the details of this book's condition, exploring the implications of its wear, the presence of notes and highlights, and the significance of its role as a reading copy.

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  • ISBN-13: 9780070349056
  • ISBN: 0070349053
  • Edition: 2
  • Publisher: McGraw-Hill Companies, The

AUTHOR

Kirschmann, John D., Dunne, Lavon J.

SUMMARY

Take charge of your well-being, improve your health, feel younger, and live longer. . The "Nutrition Almanac" offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! . . Eat better. Live longer.. Learn how what you eat can affect more than 100 common ailments. Discover rich sources of vitamins and minerals in foods at your supermarket. Understand the difference between good fats and bad fats. Get practical information on the benefits of antioxidants and phytonutrients in food. Find out which food ingredients and additives to avoid. .Kirschmann, John D. is the author of 'Nutrition Almanac' with ISBN 9780070349056 and ISBN 0070349053.

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