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9781555612917

Nurturing Yourself and Others Learn How to Fill Your Life With Happiness

Nurturing Yourself and Others Learn How to Fill Your Life With Happiness
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  • ISBN-13: 9781555612917
  • ISBN: 1555612911
  • Publisher: Da Capo Press, Incorporated

AUTHOR

Schnebly, Lee

SUMMARY

Reading Lee Schnebly is like visiting an old friend, one who reaches our with warmth, understanding, and a good dose of humor. Through personal anecdotes, practical exercises, and down-to-earth advice, she shows you that feelings don't have to run your life and everyday problems are anything but insurmountable. Here is how to have a better releationship with yourself and others by: understanding self-esteem and how it motivates you; examining your feelings and taking control; encouraging yourself and others; knowing the difference between encouragement and praise; learning to let go; and living in the moment.Schnebly, Lee is the author of 'Nurturing Yourself and Others Learn How to Fill Your Life With Happiness' with ISBN 9781555612917 and ISBN 1555612911.

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