1301552
9780446370103
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym.Vedral, Joyce L. is the author of 'Now or Never Keep Your Body Young, Fit, and Firm--With the Weight Training Program That Works Even As You Age' with ISBN 9780446370103 and ISBN 044637010X.
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