by Laurie, John, Lee, Bum

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ISBN-13: 9781892495440
ISBN: 1892495449
Publication Date: 2004
Publisher: Cycle Publishing/Van Der Plas Publications

AUTHOR

Laurie, John, Lee, Bum

SUMMARY

Human resistance training (HRT) depends entirely on the force of the human muscles to provide counter strength training. This guide to the technique defines the fundamentals of the concept, as well as highlighting its benefits over more conventional methods.Laurie, John is the author of 'New Workout Human Resistance Training', published 2004 under ISBN 9781892495440 and ISBN 1892495449.

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