by Banks, Stephen G., Bloch, Gordon B., Cooper, Kenneth H.

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ISBN-13: 9780962770807
ISBN: 0962770809
Publisher: NordicPress

AUTHOR

Banks, Stephen G., Bloch, Gordon B., Cooper, Kenneth H.

SUMMARY

This breakthrough collection of articles by Dr. Robert K. Cooper, Dr. Kenneth H. Cooper, and 10 of the nation's top health writers and fitness authorities explains how to effectively combine aerobic exercise with strength training to achieve optimal health and balanced fitness. The New Fitness Formula of the 90's is published by NordicPress, a division of NordicTrack (a leading manufacturer of home exercise equipment), previously under the imprint of the National Exercise for Life Institute.Banks, Stephen G. is the author of 'New Fitness Formula' with ISBN 9780962770807 and ISBN 0962770809.

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