4283184
9780809246090
The bestselling, authoritative guide, now revised and expanded to encompass the most advanced and complete information available on Nautilus training, equipment, and workouts. Unquestionably the standard book to exercising and conditioning the Nautilus way.Darden, Ellington is the author of 'Nautilus Book - Ellington Darden - Paperback - REV' with ISBN 9780809246090 and ISBN 0809246090.
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