Muscular Retraining for Pain-free Living A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries

Craig Williamson has treated people with persistent muscle pain for over 20 years, in fact, he cured his own. In this book he details the five following causes of muscle pain: dysfunctional movement patterns, muscle contractions and reactions to injury, alignment problems, psychological causes and kinesthetic dysfunction.Williamson, Craig is the author of 'Muscular Retraining for Pain-free Living A Practical Approach to Eliminating Chronic Back Pain, Tendonitis, Neck and Shoulder Tension, and Repetitive Stress Injuries', published 2007 under ISBN 9781590303672 and ISBN 1590303679.